Lights, camera, action! It is movie night with the kids, and that means it’s time to bring out the snacks. While it’s easy to opt for traditional snacks that are loaded with sugar, salt, and unhealthy fats, it’s important to remember that healthy options can be just as delicious and satisfying. So before you reach for the usual sugary treats and salty snacks, consider trying these three healthy snacks for kids recipes that are sure to satisfy your family’s cravings.
- Popcorn
Popcorn is a classic movie snack, but many store-bought varieties are high in calories, saturated fat, and sodium. Making your own healthy popcorn at home is not only a healthier alternative, but it’s also super easy and budget-friendly. Coconut oil or ghee is an excellent alternative to traditional butter, providing a rich buttery flavour without unhealthy fats. To season the popcorn, you can opt for sea salt instead of table salt. Sea salt is a natural alternative to table salt, which is highly processed and contains additives like iodine and anti-caking agents. Sea salt provides a mild salty flavour while also containing trace minerals like magnesium and potassium, which are essential for maintaining healthy blood pressure and muscle function. Overall, this healthy popcorn recipe is a win-win for parents and kids alike.
- Pasta
Who said pasta couldn’t be healthy? This movie night, ditch the greasy delivery and head to your favourite pasta online store like Slurrp Farm to grab a box of millet or whole grain pasta. Not only does millet pasta provide more fibre and nutrients than traditional white pasta, but it’s also a perfect blank canvas for adding in some veggies. Sauté up some zucchini, bell peppers, and cherry tomatoes for a burst of colour and flavour that’s sure to impress even the pickiest eaters. Plus, the vitamin C and antioxidants found in these veggies will help keep your kids’ immune systems strong, which is always a bonus during cold and flu season. Finish it off with a drizzle of olive oil and a sprinkle of grated Parmesan cheese for added flavour and richness. Your family will be asking for seconds for this tasty and nutritious pasta dish.
- Fruit Skewers
Desserts can be healthy! It’s time to put down the candy and ice cream and make way for some fresh fruit skewers with a Greek yoghurt dip. Not only is this dessert delicious, but it’s also a guilt-free way to satisfy your sweet tooth. Plus, it’s a great way to get your kids to eat more fruit, which is always a win in the parenting department. These fruit skewers are a colourful and fun way to enjoy a variety of different fruits. And the Greek yoghurt dip? It’s creamy, tangy, and slightly sweet, making it the perfect accompaniment to the juicy fruit. Greek yoghurt is also a great source of protein, which will help keep your kids feeling full and satisfied. This dessert will make you feel good about all your little one’s sweet tooth cravings.
Finding the right healthy food for kids that are both nutritious and tasty can be a challenging task, especially if you are always on the go. Nowadays, brands like Slurrp Farm are creating kid-friendly, healthy and delicious products for kids. Starting from pancakes to pasta, all stuffed with the benefits of millet. These three healthy and yummy recipes are perfect for a fun family movie night. By making these small changes to your usual snack routine, you can provide your kids with nutritious options that still feel like a treat. And who knows, maybe they’ll even prefer these healthier options over the traditional movie night snacks.
